LAR Coaching East Coast is built on the research and recovery program of Charles Linden — a former severe anxiety disorder sufferer who developed The Linden Method after achieving his own complete, permanent recovery. His method has since been used by over 650,000 people worldwide to achieve permanent, drug-free anxiety disorder recovery.
The Charles Linden Foundation supports anxiety sufferers globally. Charles has appeared on the BBC, ITV, Channel 4, and in The Times, The Daily Mail, and numerous international publications. His books include The Linden Method, Anxiety Free Child, and Dare.
Every LAR coach is a recovered former anxiety disorder sufferer — bringing lived experience alongside certified expertise to every session.